Dental fear is a common thing for many adults, but it is also something that many children have too. After all, it’s not every day you have someone peering into your mouth and inspecting teeth with tools. There are many ways that you can help your child conquer their fear of the dentist.
For those who have dental fear themselves, it can be pretty tough to make sure your child doesn’t have it too. Taking them to their own appointments and remaining calm, and sitting well can help them to see that it isn’t anything to worry about. It is also a great time to take control of any dental issues you’ve wanted to get fixed, like missing teeth, whitening, or getting braces from Whites Dental orthodontists.
Put on a brave face, and relax.
There are many informative, light-hearted videos available online that can help show your child that there is nothing to be worried about. Look for videos from people like Blippi, who explains the process in a way that children can understand. Seeing it on screen can help children to understand what is likely to happen in the dentist’s chair.
There is also a range of cartoon episodes that cover the dentist, and the aim is to help children to be calm and relaxed when it comes to having their teeth looked at.
Make sure that the at-home dental care is of a high standard. Some children resist brushing their teeth, and it can be a battle – but it is one that is worth persisting with. This is another occasion where it is important for your child or children to see that you are also taking care of your dental health. Keep in mind that it is not just about brushing teeth, but mouthwash, flossing, and watching how many sweets are eaten.
A fun experiment recommended by dentist Marlborough, is to get one of the tables that stain the teeth so that they can see where they can be brushing better. (it is a good idea for adults to do this too). Plaque-disclosing tablets highlight the areas of the teeth that have not been brushed correctly.
Talk it out
As children grow up, they learn to manage their emotions in different ways – but while they are small, emotions can feel much bigger and overwhelming. Talking through the fear of the dentist might give you the insight you need to help your child relax and feel comfortable in the chair.
There are occasions when children have heard or seen something that has caused them to worry – but it is something that wouldn’t happen in reality. Talking things through will mean that you understand what your child is thinking, and you can dispense with anything that isn’t true. It is important not to minimise what they are feeling but still keep reassurance.
Heading to the dentist for the first time and then keeping a strict dental routine is important for the general health of teeth and gums, but it sets a good example for the rest of their life too.
For a great brushing routine, there are many things that help, but turning it into a game can be a winner: Helping children to brush their teeth for longer! – chelseamamma.co.uk.