#FitToDance with Disney On Ice

At the end of August we were invited to attend a Fit to Dance session with Peter Andre and his son Junior by Disney On Ice.

Do you worry about your kids not getting enough exercise, or not using their imaginations are their noses are buried in an iPad or video games?

Fit to Dance is a new programme that gives your children a chance to share in the magical world of Disney On Ice by creating their own wonderful stories and then re-telling them through the medium of dance.

 Photo Credit: Matt Crossick/PA Wire
Photo Credit: Matt Crossick/PA Wire

Our Fit to Dance session started with a warm up to get our hearts pumping before we were split in to two groups who would then come up with story to dance to.

Fit to Dance
Photo Credit: Matt Crossick/PA Wire

First we brainstormed the scene and ended up on a mountain where the kids had to describe what it might look and smell like.

Fit to Dance
Photo Credit: Matt Crossick/PA Wire

We then had to decide what we might see on the mountain which was very amusing as we ended up with Eliza choosing Elsa, Isaac an Abominable Snowman and Sebby inventing an Arctic Parrot. Each child then had to act out what actions their character might do.

It was then time to come up with a story using the scenery and characters we had chosen. Our group went for a walk on the mountain and had snow dropping on their heads from the trees. We then got caught up in a huge snowball and rolled down the mountain. Thankfully we were all safe, although a little dizzy and had a group hug at the end.

Fit to Dance
Picture Credit: Matt Crossick/PA Wire

Before the performance we got to choose some outfits to dress up, applied some face paint (some better than others) and set about our epic performance – it was so much fun to do.

Fit to Dance

Families, schools and organisations are encouraged to use Peter Andre’s step by step video guide and create their own Fit to Dance session at home or school – you may recognise some of the participants.

You then need to create their own masterpiece, film it and upload to the Disney On Ice Facebook page.

Fit to Dance

Peter and his panel will review all the entries and select the winner based on who embodies the spirit of Fit to Dance. The winner will not only be crowned the ultimate Fit to Dance Champion 2016, they will also win VIP tickets to Disney On Ice’s Spring 2017 tour along with some other very exclusive prizes.

Fit to Dance really captured my kids imaginations and Eliza especially has been busy making up new dances with her friends. A huge thank you to Disney On Ice for inviting us to their fabulous event and a special mention for Peter and Junior who were so down to earth, full of fun and welcoming……….and yes, Peter’s jokes are as bad in real life (sorry).

Meeting the Tudors at Camp Bestival

Camp Bestival is known for hosting some fabulous events and in previous years we have seen knight’s jousting and cowboys doing some amazing tricks whilst riding their horses.

This summer, we were in for a treat with Henry VIII’s arrival at Camp Bestival from Hampton Court Palace with the unmissable Tudors on Tour.

Presented by independent charity Historic Royal Palaces, this ‘festival within a festival’ was a big hit with kids and adults alike, allowing us to step into a living Tudor world.

There was so much to do that we visited everyday to see the magnificence and splendour of the Tudor court through a spectacular mix of theatre, games, and live craft demonstrations.

the-tudors

I loved strutting my stuff in the height of 16th century fashion in the Tudor Costume Tent, although was secret relieved I didn’t have to wear it all day as it was rather warm. We also go to travel back to 1540 and meet Henry VIII in The King’s Pavilion, acting as we would have at that time – you must bow and never turn your back on the king, but he did answer Isaac’s cheeky questions with humour and a glint of mischief in his eye.

tudors

We also got to wield a deadly weapon and test our aim with a cross-bow and were able to see the skills of the master crafts-people and stonemasons who built and maintained palaces as magnificent as Hampton Court and the Tower of London and dipped our own candle to help bring light to the palace.

the-tudor-dance

My only disappointment with it was that we could see how the Tudors cooked their roast beef for the King in front of their roaring fire however we were not able to sample the meat due to the health and safety ruling.

Isaac now wants to go to Hampton Court Palace to see how the Tudors’s lived in the palace and I plan to do that very soon.

Bluebell Wood

Cotton Wool Parenting means Outdoor Play is in Decline

We are huge fans of outdoor play, in fact we always joke that we have outdoor children as they don’t cope well with being cooped up indoors.

Shocking new research by Sudocrem, which surveyed 2,000 UK parents, found that 62% think that parents today are more over- protective of their children than previous generations.

Studies have shown that the number of children who participate in outdoor play has been dramatically decreasing over the last four decades. Children of this generation spend less than 5 hours playing outside per week, in comparison with 11 hours per week for their parents’ generation.

I was born in the 70’s and remember playing outside for hours. My Mum let us out the house in the morning and our only stipulation was that we were home by 5pm for dinner. I remember playing on building sites, at the park, on the beach etc and all on our own steam. I am lucky that we live somewhere where the kids can play outside safely, although I won’t let them wander the distance that we used to and they have to stay in sight of the house.

Children now are spending at least 6.5 hours a day in front of a screen which equates to nearly two days’ worth of screen watching every week. It also comes as no surprise, therefore, that levels of childhood obesity have tripled in the last 25 years, with one in three children classified as overweight.

Wii U

Now we are not perfect, we have screen time and Isaac especially loves to play on the Wii U or on Mathletics on the computer, but we do make sure we have outdoor time too and have a rule where the kids get an hour of screentime in return for an hour outside, although they often spend a lot more time outside.

Farmer Palmers

Child psychologist Dr. Lindsay Ip explains, “Children today are more used to immediate gratification from technology and digital games than active, creative play in the outdoors and connection to humans and nature. That’s why we have a responsibility as a society to encourage our children to get outside and play. It’s important for their health and educational development.”

Farmer Palmers

The research from Sudocrem explores reasons to which parents attribute their children not playing outdoors. Over half (57%) of parents believe it was safer to play outside when they were younger and over a third (35%) believe it was less of an issue for a child to be injured after playing outdoors when they were young than there is now.

Stepping Stones

The worry that a child may bump their head or scrape their knee whilst outside playing seems to be driving parents to abandon the great outdoors and instead wrap their children up in cotton wool. Friends often make a joke that I carry a first aid kit around with me everywhere, but it has come in very handy on numerous occasions. I learned my lesson in not carrying one when Kian broke his arm and I had to fashion a sling out of a baby blanket.

Swing

Play More, supported by an educational grant by Sudocrem, is set to reverse this trend. The national campaign is reiterating the importance of outdoor play in pre-school children. And encouraging them to do just that: play more.

Sudocrem’s Brand Manager, Nick Lang said, “Children love outdoor play but they’re bound to get stung by stinging nettles and scrape their knees. This is all part of the learning process for parents as well as children. A cuddle and a tub of Sudocrem Antiseptic Healing Cream can make a lot of things better. We’ve been healing skin for generations and we’re proud to promote the spirit of adventure with Play More.”

Play More are offering the chance for 10 nurseries across the country to win either £500 to renovate their outdoor play area or £500 worth of Play More toy equipment.

One nursery that has supported outdoor play since the early 20th century times is Rachel McMillan Nursery School in Greenwich, London. Established over 100 years ago, it was the country’s first ‘open air’ nursery. This ethos continues today, no matter the weather.

“We’ve known for more than a century that letting children learn through playing outdoors feeds their imaginations and stimulates mental and physical development”, says Theresa Lane, Headteacher of Rachel McMillan Nursery School, consistently rated Outstanding by Ofted, “I’m happy to support any campaign that encourages children to spend more time outside exploring and understanding their environment, whether that’s a city centre or a muddy field.”

If you think your child’s nursery could do with improving their outdoor facilities, go to www.sudocrem.co.uk/social-hub and nominate.Playmore